Here it is, New Year’s Eve, eve. We’re standing on the threshold of yet another new year faced with the question many of us entertain each time this milestone bears down on us – what do I want to change in the coming year? But really the question that begs answering is how do I want to change in this New Year?
I gave up the practice of making New Year’s resolutions sometime ago. In the past they typically included eating less sugar, drinking more water, getting regular exercise, re-establishing a yoga practice and meditating every day, writing everyday and getting more sleep. The usual. Every year. I was never able to follow through with any of them for more than a few weeks, much less all of them. This inability inevitably felt like failure so I gave it all up. Publicly I gave it up. As in, “Are you making any New Year’s Resolutions?” “No,” I’d answer. “I gave up that practice years ago.”
But privately, of course, I still think about it. After all, edging up to a fresh year gives me the opportunity to make a fresh start. It seems a shame to look it in the eye and take a pass. Then I saw this on my Facebook page (Thank you Sundari):
And it poses an even better question. How can I change the state of the Union? Heck, let’s go for broke. How can I, lil ol’ me, change the world? By changing my perspective. By changing my focus. By changing my intent. If I change my perspective from judgment of others to one of love and acceptance, the need for defensive posturing will abate. If I change my focus from one of fear of another to trust in the love and support of God, (you can substitute the word you use to name the Mystery here,) I will inform the Universal Consciousness with love rather than fear, which will in turn inform the perspective of each individual on earth. If I change my intent to one of compassion in each encounter I will take one step closer to a compassionate world in each of those encounters.
And just as importantly, if I listen to that voice, the one that says, Come play! (That little voice we discussed last time, remember?) – really listen – I will be entertaining angels! The angels are always with us, always guiding us, constantly providing us whispers that will set us on our path, or keep us there. That voice, I swear, is the one that says, “Drink more water.” “Go for a walk.” “Quiet your mind so you can hear us more clearly.” It doesn’t take resolutions. We just have to learn to listen, and then of course to follow through. That’s where ego gets in the way and trips us, on the follow through. But hey, we’re here to practice. And we have a whole new year available to us to do just that.
How do you deal with the practice of making New Year’s Resolutions?
More information on ego interference, Self-Sabotage, changing your perspective, hearing your angels, and so much more can be found in my book, Journey From Ego, The Path to Healing available at Amazon.com, Balboa Press.com and your favorite book dealer.